cha wilde
What is possible when you release tension? — Journal Prompt and Excerpt of My Writing
Vinyasa Yoga Class to Move into the Present Moment (45min)
When You're Busy, Be With Your Body | Power Vinyasa Flow Yoga Class (45min)
LIVE Bikini Yoga Class for Hips, Post Workout Leg Day Stretches
Yoga for Neck, Core & Breath (15min)
Advanced Yoga Class Vinyasa Flow - Wheel & Mermaid - Minimal Talking and Mixed in Sanskrit
Yoga for Back and Shoulders (12min)
Journaling Livestream — update "raincheck"
Painting Upside Down Music Video to Hello My Love by Cha Wilde
Journaling Prompt - Q&A from YouTube - "What is Self?"
Wind
Yoga Class with Hafiz Poetry (50min)
Journal Prompts | Sex has…
Yoga Play at Ubud Treehouse Pool
Journal Prompts: Your relationship with “YES”
Quick Fast Yoga to Arrive in the Present Moment (15min)
Journaling with Color for Higher Self and Parts
WELCOME!
Make this new page beautiful.
Journaling: Uluwatu Beach, Bali (50min)
Warm Up Exercises for Feet and Ankles - Try Before Yoga Class
travel vlog #2 - First Days in Bali: Painting, Sunsets, Pools and Parties
New Thailand Journal! and Prompt
Yoga Class for Alignment and Inner Harmony with Eagle Arms Workshop (35min)
Chakra Yoga Class, Earth to Sky Elements Practice at Sunrise Circle Amphitheater (30min)
Yoga Class for Low Back, Poses to Stretch Lumbar Spine
Yoga for Root Chakra - Gentle Flow to Reestablishing a Strong Foundation in Your Life (50min)
Sun Salutations A - 20min Yoga Warm Up
New Journal and Prompt for You
Warm Up Exercises for Feet and Ankles - Try Before Yoga Class (30min)
Yoga for Shoulders - Open and Refresh (30min)
Yoga Play in Kuala Lumpur Skyscraper Studio
#6: Escape to Melasti Beach, Bali (September 26, 2022)
Relaxing Yin Yoga Class for Friday Vibes LIVE (1hr)
Gentle Yoga Class for Comfy Womfy Relaxation with Strap (40min)
Gentle Yoga Poses for Grief and Heartache Release at Gas Works Park, Seattle
Write with Me - Ubud Treehouse Journaling Session (15min)
Pool Deck Bikini Yoga Play
Slow Vinyasa Yoga Class: Let Go and Expand into Your Power (30min)
#5 Rice Terraces at Tegallalang, Bali (Sept 25, 2022)
Yoga Poses That Balance the Root Chakra (30min)
Simple Yoga Stretches for Spine & Better Posture (12min)
Yoga Class for Hips and Legs - Root Chakra Wake Up LIVE (70min)
Yoga for Recovering a Sense of Safety and Grounding (35min)
Yoga Class | Gentle Poses for Throat Chakra (35min)
Guided Meditation (20min) Transition Between Inner and Outer Worlds
#4: Monkeys in the Jungle Town of Ubud, Bali (Sept 22-26, 2022)
Yoga Poses for Hip Mobility and Sacral Chakra (45min)
Vinyasa Yoga Class Clarity as Life Changes (45min)
Sun Salutations A & B - 25min Yoga Warm Up
