cha wilde

LIVE Bikini Yoga Class for Hips, Post Workout Leg Day Stretches

Published: August 4th 2022, 7:00:01 pm

This all levels yoga class focuses on lower body. Deep juicy leg and hip stretches will release tension in your back and release stress. Lunges, straddles, butterflies and pigeons - these yoga poses will help you stretch hamstrings, glutes, quads and feet.   Strip down and get into your bare skin! It’s bikini yoga time in my studio — 91 degree F today! Naked yoga and bikini yoga are where the party is at you guys. Look at your skin, touch your skin, watch the sweat beads roll out of your pores. Be connected to your own body — this is a self love practice!!