cha wilde

Yoga Class for Hips and Legs - Root Chakra Wake Up LIVE (70min)

Published: May 13th 2022, 8:44:16 pm

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Take this all levels yoga class if you need to stretch out your hips and legs, release tension in your lower body and back, connect with the earth and tap into grounding root chakra energy.   This yoga class is a replay of a livestream class. I filmed it in my Seattle studio. Let me know if you have questions. I take your comments into consideration when filming future classes.

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