uberdad

Morning coffee and birth chart discussion ♉️✨

Let’s get that morning coffee ready and share some laughs!!!..

What a great weekend! 🥳🇺🇸

Last night was all about chilling under the stars, watching ..

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We all get better together 🥰💕Try this out for some really go..

Coaching 😎

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No AC in the barn—just sweat, steel, and shoulder day. 😓🥵😘Wh..

Training this beast in the barn 🦍

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Three heads, one mission: flex-worthy triceps. Come get this..

Grab a stick and join along!

That was WILD!!!! Check out those views 👀

Coaching 💪🏻

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Let’s pump out a quickie in the barn 🏋🏻🥵I want to share some..

I know I will not be alone out there 💕🧘🏻‍♂️ Thank you, thank..

The last three archetypes joining me on this journey! ✨ As y..

🚨Cast Your Vote🚨 Let’s get deeper into Internal Family Syste..

I almost forgot here is a link to the Wim Hof guided breathi..

Now that I have your attention check out these SPO2 readings..

Prepping my body for the climb with clean, powerful fuel! 🍝T..

Let’s discuss the mental 🧠 and spiritual 🧘🏻‍♂️ aspect of thi..

Just wrapped up this week’s meal prep and it’s hot, spicy, a..

Just a quick tease before I go deep… into training, that is...

I need your help! Message me your thoughts on what you think..

Some farm work 👨🏻‍🌾 and sending off last years prayer ties 🙏..

Check out these exercises I use to help with my shoulders, h..

Wow! Thank you all for such wonderful feedback from the late..

Enjoying the end of a quick birthday vacation, very groundin..

Check out this stack for a cognitive boost 🧠👨🏻‍🔬!

I really hope this makes you laugh as hard as I did!!!

💸TIPS💸 FOR A MUSICIAN!? What about shirtless 🥵?? (3min in 🫣..

During the Winter I go on a soup and bone broth kick, these ..

Have some coffee ☕️ with me while I practice… the shorter cl..

I messed up 🙃 the summary for this video is wrong 😣. Come ch..

Check this out our post workout meal!!! Tone is getting his ..

What a ‘unique’ perspective 🧐!?

When it comes to tasting and savoring foods are you maximizi..

I need your help!? Which way is up?? (I just flipped the ph..

I sure am missing that beautiful Hawaii weather right now….

This book was and is a staple for me to review in my persona..

Did you know that regular sauna use can improve cardiovascul..

Yogic Philosophy On Consciousness DM me your thoughts 💭 lov..

This year I am really focusing on ART! Music and painting ar..

I’m just going to pretend you’re not watching…. (I don’t min..

Ancient Wisdom Daily Mindset Some powerful words from the ..

Huge shout out to all my fans who have been responding to th..

Which is your favorite? 🤔💭🤭 New content coming soon!