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Just wrapped up this week’s meal prep and it’s hot, spicy, a..

Just a quick tease before I go deep… into training, that is...

I need your help! Message me your thoughts on what you think..

Some farm work 👨🏻‍🌾 and sending off last years prayer ties 🙏..

Check out these exercises I use to help with my shoulders, h..

Wow! Thank you all for such wonderful feedback from the late..

Enjoying the end of a quick birthday vacation, very groundin..

Check out this stack for a cognitive boost 🧠👨🏻‍🔬!

I really hope this makes you laugh as hard as I did!!!

💸TIPS💸 FOR A MUSICIAN!? What about shirtless 🥵?? (3min in 🫣..

During the Winter I go on a soup and bone broth kick, these ..

Have some coffee ☕️ with me while I practice… the shorter cl..

I messed up 🙃 the summary for this video is wrong 😣. Come ch..

Check this out our post workout meal!!! Tone is getting his ..

What a ‘unique’ perspective 🧐!?

When it comes to tasting and savoring foods are you maximizi..

I need your help!? Which way is up?? (I just flipped the ph..

I sure am missing that beautiful Hawaii weather right now….

This book was and is a staple for me to review in my persona..

Did you know that regular sauna use can improve cardiovascul..

Yogic Philosophy On Consciousness DM me your thoughts 💭 lov..

This year I am really focusing on ART! Music and painting ar..

I’m just going to pretend you’re not watching…. (I don’t min..

Ancient Wisdom Daily Mindset Some powerful words from the ..

Huge shout out to all my fans who have been responding to th..

Which is your favorite? 🤔💭🤭 New content coming soon!

A little song for you 🥰, what do you think of this handpan? ..

Let’s learn what the stoics have to say about happiness and ..

I have some really fun and cool stuff to share!!! I’ve been ..

Ok here is some of my first improvised music!!! Learning sha..

Quick shake idea 💡 PB2, instant coffee, protein powder Whey..

I need your help!? Which one is you’re favorite, I have two ..

A very relaxing start to your day!!! Trying to pan handle ..

Ancient Wisdom Daily Mindset I’m currently reading the boo..

This suit rocks!!!!! My first fully custom suit, this turned..

Ok guys this is WAY better sound quality! I’m enjoying these..

Just bought these!!! Tell me what you think 🥰😘! Go to 1:30..

New “Ancient Wisdom Daily Mindset” tell me what you think of..

Ancient Wisdom Daily Mindset 🧘🏻‍♂️ If you enjoyed this phil..

Thank you for your amazing feedback!!!! I downloaded this “C..

I can’t feel my arm… but I’m not going to move it ❤️🥰💕🐶🐕🐾

Hahaha some humor to start your weekend!!! Have an amazing o..

Photo dump from my trip to hike the Grand Canyon, rim to rim..

I’ve been really into blue 💙🔵 My two most recent oil paint..

Nice little pump after this mornings workout! Getting my bir..

Here is some of that artistic creativity I was discussing in..

Expectations vs Reality… insights from this mornings run

More mental health best practices with Saxon and Tone! I lik..

Look whose back!!! We shot a few of these videos so keep you..

I brought a new friend! 😘 Try these stretches and check out..