greydesire

Side Plank There are so many variations to do in this pose, find the one that works best for you and build up from there! On an elbow with both feet on the ground is a great starting point #yoga

Published: January 13th 2024, 1:01:02 pm

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Side Plank There are so many variations to do in this pose, find the one that works best for you and build up from there! On an elbow with both feet on the ground is a great starting point #yoga