402896169207865344
Published: July 11th 2022, 3:11:31 pm
New home workout! 4 rounds for each video-set with 10 reps in exercises. Target 🎯 back and arm muscles 💪🏻
Home workout with dumbbells 💪🏻 Target: chest, shoulders, ar..
Upper Body Workout! Target muscles: chest, shoulders, arms 💪🏻 3 videos sets • 4 rounds for each • 10 rep in each exercises. Rest between rounds - 90 seconds.
Home chest workout 💪🏻 with warming up and posing! 3 supers..