Home chest workout πͺπ» with warming up and posing! 3 supers..
Published: March 21st 2022, 10:42:11 am
Home workout with dumbbells πͺπ» Target: chest, shoulders, ar..
Upper body workout πͺπ» 3 rounds each movement of 10 repetitions
Leg workout π¦΅π» 3 exercises - 10 reps in each - 3 rounds
home workout π€ΈββοΈ