Home workout with dumbbells 💪🏻 Target: chest, shoulders, ar..
Published: April 7th 2022, 9:43:16 am
Home chest workout 💪🏻 with warming up and posing! 3 supers..
Kettlebell workout 💪🏻 Target: back, shoulders, abs. 2 rounds..
Shoulder workout! 4 exercises, 4 rounds, 10 reps
Shoulder workout and posing 💪🏻 You can do it separately or ..