sweetmagic
๐๐๐
Cat cow, frog pose, puppy pose
Frontbending
Split stretching
Leg behind head variation
๐ฅจ Human pretzel
๐บ Morning
Human pretzel โ
Face sit stretching
Shower bends
Dcl + floor stretching
Scale pose
Compass pose + variations
Chair frontbends + stretching
Chair frontbends
Bridges
Back flexibility stretching
Bridges๐น
Standing leg stretches
Chest stand practice
Dwipada vamadevasana practice
Bridge
Jackopose
Human pretzel
Straddle
Backbending
Forward fold + side lunges
โกโคโโงโ
Leg stretching
Cat cow stretching
I have tan lines lol
Shoulder and back stretching
Shoulder stretching
Frog pose + variations
Leg behind head
Playing with shapes
Lotus pose + variations
Standing frontbend
Chair frontbend
Human pretzel + stretching
Yoga pants โ
Spinal twisting + stretching