Hypoxic training part 3 of 3. Part 1 of 3 is just the warmu..
Published: May 11th 2019, 8:27:22 am
Hypoxic training part 1 of 3: increasingly longer times on t..
Hypoxic training part 2 of 3: increasingly longer times on t..
4:15 on the bag After a little warm-up I pushed myself to 4..
Another round of breath training with the squeeze to breathe. Very hypnotic experience having to breathe in rhythm to your hand movements. Very intense job just to be able to breathe, imagine having to try to take a nap while forced into this predicament. Maybe next video hehe.