vickydevika

Hypoxic training part 1 of 3: increasingly longer times on t..

Published: May 9th 2019, 4:05:26 am

Hypoxic training part 1 of 3: increasingly longer times on the bag, culminating with a 4:19 round and near blackout Part 1 of 3 is just the warmup Part 2 of 3 I push myself to longer times Part 3 of 3 I use the hitachi wand 😆 This is part 1. Just a few easy short rounds to get the body warmed up.