4:15 on the bag
After a little warm-up I pushed myself to 4 minutes on the bag tonight. I was starting to get quite hypoxic after about 3:30. I had been meaning to use the hitachi but completely got lost in the moment and even pushed beyond 4 minutes.
Stay tuned as I make my way towards the 5 minute mark, and beyond, on my quest for tremors and hypoxic bliss