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Room for one more? I did my meditation this morning a litt..
Never pass up a photo opportunity with elevator lighting πͺπ»πͺ..
Down on all fours, just for you π₯΅π
π₯Ά 3β π§ 37β βοΈ COLD PLUNGE! Watch me explain my philosophy ..
Looks like there is A LOT of bl00dflow to my lower half πππ
Itβs about damn time!!! π€π€π€
I get pretty WET π¦ in this video... you should too πππ₯΅ LETS ..
Wanna swing from my vine??? πππ΄π
Are you tempted π? (seriously you need to try this....) ..
Caption this ^^^ ?
Class is in session ππ¨π»βπ¬ You NEED this... literally... lea..
This made me laugh!!! π€£π Hope you had an amazing day and to..
I REALLY think you should shower with me π₯ΆπΏ!!! Donβt fight..
Sweet dreams π΄ , wet dreams π¦, I donβt care just more DREAMS..
Guess the RIDDLE and I'll send you a FREE pic for being so s..
Look how BIG my toy is π³!!! These percussion massagers are ..
Take 1min and listen to this clip, this is the real me looki..
Happy New Year π₯³ Start your YEAR and DAY off right with thi..
No BLUE BALLS!!!! Well maybe just one, get on the floor wit..
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This information WILL completely change your 2021. Learn h..
Make sure to take some time each day to PLAY and not just wi..
100% Sensory DEPRIVATION experience! Iβve been so excited to..
Merry Christmas to me, ππ I always thought these were cool!!..
Black and white and BLUE LIGHT BLOCKING π€
Gotta work for that π! Have you tried reverse lunges? I pre..
Besides looking good π€€ core strength is really important for..
This is a secret I use to keep my waist thin π€«! Back when ..
Join me? π lol
Just π around!!! π
What did I write? πΏπ₯Άπ₯Άπ₯ΆπΏ
Try not to drool π€€.... give this delicious PB&J shake a try ..
Watch me sweat, you might learn something π₯΅π¦ (π)
Reduce stress and gain control over your body and mind with ..
Check out this podcast "Sleeping gets you shredded? How Sle..
I have a tendency to slouch and round my shoulders.... This ..
Try out one of my short intense "Mindfulness Muscle" burnout..
Circuit x2, (45sec each exercise): Single Arm Seated Row Sin..
Successful chest and abs day today! I will be posting 2 FULL..
Feeling strong through another week, I canβt stop! πͺπ»πͺπ»
All bands (housegym.co) bicep workout! 4 exercises 1 min ea..
A Throwback Thursday, 5 years ago!!!
Let's hit this tricep burnout together! 4 Exercises 1 min e..
At Home Banded Core! Let's do this series together! Suitcas..
Non-stop, one arm at a time, 30sec each exercise! Dumbbell ..
4 exercises 1 minute each! Outer Curls (Wide) Alternating W..
Grab a set of dumbbells and lets do this tricep burnout toge..
Lets hit this short and sweet Plank Series together! 4 Pla..
Let's do this 4 min burnout together!
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