tranquilitywithtasha
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Feeling the Valentine’s Day spirit🤍😘
In todays world it’s very normal to focus solely on work and..
Planning out certain things in life makes your life more man..
Keeping up with your physical health will always help with y..
Starting to feel that slow down mid week can be frustrating ..
Decided to take a solo date today and get some sun ☀️ I went..
Hope you’re having a good week💖 Chat with me and tell me how..
Fitting in time for self care can be hard! Trust me I know w..
Finally feeling a bit more structured after unwinding after ..
Getting ready for the new year can be a bit intimidating 🙈 r..
Merry Christmas Eve 💖 hope you all feel the holiday spirit a..
Practice being present to be more at peace and have a stable..
The saying “breakfast is the most important meal of the day”..
Reminder to be kind to yourself today 💖 if you wouldn’t say ..
This week tell yourself “I am open to opportunities” and see..
Start the weekend off right by taking some quality time with..
Staying hydrated is super important to keep your body functi..
Affirmation for the week: “No matter what, I will show up an..
Hope you enjoy your weekend 💗 my goal this weekend is to sta..
It’s very normal to feel a bit stuck in place especially dur..
Getting ready for the week ahead after a long weekend can fe..
Happy thanksgiving! 🍂 Hope you all have lots to be grateful ..
Happy Friday! Getting ready for the weekend is pretty exciti..
Feeling pretty in green 💚🥰
This amazing weather is making me enjoy nature even more 🩷 s..
Halloween is one of my favorite times of the year🎃 It’s alwa..
Happy Monday! Let’s start this week with an affirmation agai..
This week I’m trying my best to take time in nature! Whether..
Wanted to wish everyone an amazing week! Mondays can be a dr..
Some of you know I love making weekly affirmations for mysel..
Just finished reading this amazing book! It taught me so muc..
Happy Sunday! I’m smiling today because it’s finally startin..
Something I like to do every week is set a new affirmation f..
Feeling our best is important to do our best! Something I li..
Something important in life is taking care of yourself finan..
Wanted to feel inspired today so I passed by the contemporar..
Happy hump day 💖 today I wanted to share a grounding exercis..
The most important relationship you have is with yourself! M..
A lot of people think self-care is a lot of work and involve..
It’s Wednesday so for a midweek pick me up I had to satisfy ..
Spending time outdoors is an amazing addition to your routin..
One thing I love is aromatherapy and cleansing my space ✨ Sa..
One form of self care I love to do is light a yummy candle, ..
Happy Labor Day! Today I’m spending the day in and expressin..
Happy Thursday! It’s almost the weekend so I wanted to share..
Today I wanted to share a few prompts for you guys to reflec..
It’s Sunday! A great day to get set up for the new week ahea..
Trying to get as much summer in before the weather starts to..
Sunsets always lift my spirit😍 anytime I’m feeling down or j..
A lot might think that self care is a one time experience bu..