In todays world it’s very normal to focus solely on work and..
Published: February 7th 2024, 6:13:44 pm
In todays world it’s very normal to focus solely on work and hustling 💨 I’m here to remind you that resting is essential for a healthy body and mind! 💗 Always working and never taking some time for yourself can be overwhelming and cause your body to always be in fight or flight mode. That’s when mental struggles like anxiety or depression can come up. A way I like to implement resting is finding a relaxing hobby to make time for! That way you don’t feel unproductive and it can benefit you in multiple ways🥰
