greydesire

Three-Legged Dog Variation In this variation, you can finally open the hips while you bend through the knee, continue to keep equal weight in both hands #yoga

Puppy Pose Despite how it looks, this is the best shoulder opener I know, aim to focus more on the chest and shoulders than the position of the lower back #yoga

Flip the Dog Pose Like a nice good morning stretch, aim to keep the neck in one line with your spine and form a line from the toes to the tips of the fingers #yoga

Spreading my legs in a doggy pose 😈 Do you like it? I definitely do 😍🥵 #wbery