greydesire

Three-Legged Dog This time open the hips while trying to keep your shoulders squared and even #yoga

Three-Legged Dog Pose Such a deceiving pose, it looks simple but is so challenging! Aim to keep equal weight in the hands and keep the hips in line with each other in this position #yoga

Downward Dog Think of this pose as a way to suspend the spine, elongating as much as possible #yoga

Downward Dog Variation Every pose is better with a little twist involved #yoga