Kettlebell workout 💪🏻
Target: legs, shoulders, abs, fat loosing 💦
Perform each video set for 4 rounds with 10 repetitions.
If you are a beginner, start with 5-pound dumbbells.
Kettlebell workout 💪🏻
Target: legs, shoulders, abs, fat loosing 💦
Perform each video set for 4 rounds with 10 repetitions.
If you are a beginner, start with 5-pound dumbbells.