taya love

Wellness journal

Published: August 29th 2022, 7:01:27 am

Day 1

You see, dear, I'm used to Serve others and I've noticed that my own Body is calling for help... 

I'm 37, height 169 cm, weight about 54 kg. I have pain in shoulders, stiff ankles and lower back. I eat unhealthy food (coffee and sweets), smoke and like wine. I feel like my stomach is out of order (I have pain inside during sex). And what bags me the most, I have chronic sinusitis so I had barking coughs in the mornings and it was getting worse before the massage workshop. So I'm happy and Grateful to receive treatment and further recommendations. Like I need to do a monthly Cleaning program, do Visceral massage, some yoga, bring my nutrition in order. I wanna improve my chest before the tattoo, tone my Body, heal it and make healthy habits. Also I feel that my libido is low((( no more than 35%. So I need more Life Force in me. Coz... I feel like I'm falling in love 🥰

So that is my Progress journal. 🥰 I need to update it every 5 days.

Today I did: - Surya Namaskar (12), nose treatment, visceral, pump on the chest, Anger letter #3 to my dad.