bethsherwoodyoga
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Backbends in a bodysuit (coming soon) 🫶🏼
Banded Donkey Kicks
Full length: Shoulder opening and strengthening flow
Thank you 🫶🏼
Playing a little family football on Christmas!
Merry Christmas!
Supported Backbend
Spending early Christmas Eve @ the gym
Backbends Yoga Practice- Full Length Video
Melting Heart Pose
Back today!
Another leg day done 🫶🏼
Trying some abductors the Booty by Bret way 😍 #glutes #gymgirl #girlswholift #gymmotivation #glutes
Putting yoga skills to good use
Should I do a yoga video in this bodysuit?
Warming up for leg day
Leg/Glute Day
Good morning!
Pajama Day at work, Yoga does a body good!
How I feel after a great yoga session
Cat/Cow Flow
