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Loose and Flowy Little Practice

Starting the Week Off Right Part 2

Starting the Week Off Right!

Special Relaxing Yoga Flow in a Sheer Bodysuit

Felt Cute Doing This Little Flow

I've Been in a Dancing Mood

The Drums Called Me To Be Wild & Free

Special Video of Kundalini Rising

Foam Rolling Deep Tissue

Good Morning Lovebugs!

Feelin free 😘

Good Morning Friends!

Sweet Moves to Encourage Sweet Dreams

Throwback to a pole class I took a few months ago

Getting ready for bed feels better in my soft, worn in Slightly Stoopid tee shirt

Lovingly connecting to myself after a long day

Red Light to Reduce Stress

My Trick to a Great Night's Sleep

Playing with the Storm Energy on the Beach

Welcome to my Page!