There are a number of different forms of self-care, but rece..
Published: May 20th 2023, 3:11:11 am
There are a number of different forms of self-care, but recently I've been focusing on emotional-care. You can prioritize emotional-care by doing activities to find outlets for your feelings! For example, when I am felling a bit more stressed than usual I drive to a rooftop and watch the sunset. The amazing view and quiet time helps me process whatever situation I'm going through. A few things you can do to care for your emotional state are engaging in self compassion, doing a puzzle, painting a picture, listening to music, journaling and so much more! Are there any activities you'd like to try?
