Slow Self Care Mornings on the Cabin Deck in Wyoming🌞🌲
My tired, achey body that allowed me to hike mountains, bike all day, and raft down rapids deserved some tender loving attention. On this particular day, some light stretches and a full body self massage most definitely did the trick.
Man oh man, I really enjoyed these solo moments before all my friends woke up. It really gave me some time to reflect and ground down before we began our adventures for the day.
If you have a moment today, take some time to check in with yourself, and gift yourSelf an act of self care. You may not have someone around to give you a massage, but that’s okay, you can give yourself one like me! Not feeling that? Write down 3 things you’re grateful, eat something healthy and nourishing, take 5 minutes to enjoy the fresh air and summer sunshine, or maybe just find pleasure through watching me do my sensual thang. I just want to encourage you to live a life that makes you feel goooood because you deserve that🫶