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Take a tiny moment to bask in the serenity of nature and tak..

Published: May 13th 2022, 2:01:52 pm

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Take a tiny moment to bask in the serenity of nature and take a couple deep breaths with miii 🌼🌬🌿🌞 Solo hikes (with mookie, of course) are cleansing for my soul, and are easily one of my favorite and most effective self-care routines. I hope my adventures inspire you in some way to connect deeper with yourSelf and with nature, even if you don’t have access to hiking trails nearby. Maybe try walking barefoot in the grass, hug a tree, sniff some flowers, take a few breaths outdoors? I swear this shit is potent medicine🙏🥰 and if not, no worries! I hope you find some sense of peace and happiness watching me do so!

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I hiked down to this black sand beach with my friend for a cleansing, meditative morning. I got in the water up to my waist and got SO much sand in my bottoms I had to take them off to air out. After I wanted some reflection time & an energy reset, so sit with me on this beautiful morning. Breathe, journal, meditate, relax. Take this shortest of moments for yourself 💜

I hiked down to this black sand beach with my friend for a cleansing, meditative morning. I got in the water up to my waist and got SO much sand in my bottoms I had to take them off to air out. After I wanted some reflection time & an energy reset, so sit with me on this beautiful morning. Breathe, journal, meditate, relax. Take this shortest of moments for yourself 💜

I had the pleasure of hiking with a lovely group of friends ..

I had the pleasure of hiking with a lovely group of friends ..