southernsammy23

💋5 Minute Breath Hold Training💋 Another video from a couple..

Published: September 1st 2024, 4:46:34 pm

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💋5 Minute Breath Hold Training💋

Another video from a couple years ago of me practicing my 5 minute breath holds. Not perfect but getting better. It's such a struggle but I can go much longer now!

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My first breath hold I'm posting here! My current goal is to make it to 4 minutes. It's hard for me to believe that I can go over 3 minutes now; I only just started doing them a few months ago.

My first breath hold I'm posting here! My current goal is to make it to 4 minutes. It's hard for me to believe that I can go over 3 minutes now; I only just started doing them a few months ago.

workout attempt video 🖤

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I see lot's of requests for dry breath holding. So I try to ..

I see lot's of requests for dry breath holding. So I try to ..

Hold your breath 😳😈

Hold your breath 😳😈