nadiastrikesagain
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Always starting my week off strong ๐ช๐ผ doing my very best to ..
Sundays are normally my "lazy days" ๐ my fav day to implemen..
Weekends are for recovering ! โค๏ธโ๐ฉน๐ Quick little compression..
Quick little workout in my favorite place to workout.. natur..
Quick close up from my walk๐๐บ these flowers were too pretty ..
Hard work deserves a reward!! ๐๐๐๐ป This week i've had a very..
We made it through Monday! ๐ค๐ช๐ผ I donโt know about everyone e..
Feeling the fall vibes with my mug ๐๐haha but Iโm a bit unde..
OOTD ๐ kickboxing class fit ๐ฅ Thinking of doing a little wor..
โBelieve you can and youโre already half way there.โ ๐ช๐ผโก๏ธ
Good morning I just looove tennis skirts/dresses hehe๐คญ๐พ๐ wbu..
Success in the gym starts with consistency and focus!! ๐ and..
Surfing date anyone? ๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐ haha this girl is always lo..
Fueling up with my on the go home made carrot and spinach ju..
Happy sunday! โ๏ธ Hope everyone had a great and relaxing week..
You know I had to take a pic next to this! ๐๐ It is so true ..
Literally the first thing I hop on when I wake up in the mor..
Get a girl that can do both โก๏ธ ๐ฅ ๐ โจ
Little miss nature ๐๐ง๐ปโโ๏ธ๐คญ One of my favorite things to do w..
Let me give you some ways that help me stay determined and f..
Let me put you on to a few things i usually like to keep in ..
Currently wishing I was at the looking out at the ocean ๐ It..
Did you guys know most of life and sport is more mental rath..
Love these cold plunges๐ง๐คฉโจ It may not look like it but this ..
Using the wall is actually a great way to practice your spli..
I hope everyone is starting their week out right!! ๐ผ Letโs k..
Happy Monday ๐I hope everyone was able to recharge and rest ..
Sundays are always my favorite days to hit pause, reflect an..
Starting the day right with my go to wellness smoothie!๐๐ฅ๐ช๐ผT..
Just finished a refreshing cryotherapy session!๐ฅถโ๏ธ Did you k..
More than half way through the week!! ๐ผ Remember the only ba..
Happy ๐ช day !! ๐ฅฐ Relaxing and recharging after a tough worko..
Found this pic and made me really miss the cold weather and ..
She bends but sheโll never break! ๐ช๐ผ๐
Enjoying a relaxing Sunday trying not to exert too much of e..
Self care is not a luxury itโs a necessity!! ๐ซถ๐ป๐ Hope everyo..
Happy Fri-yay ๐ฅณ Upper body strength is key to mastering the ..
Fitness is not just about how you look.. It is also about ho..
Smiling through the pain..๐ haha
Out door stretches before hitting the trail! ๐ณ๐ฅต Seriously no..
ugh ๐ฎโ๐จ This really does the trick if you havenโt tried foam..
Resistance bands + squats = ๐ฅ๐ฅต A killer combo for building s..
Up before the sun ๐ for my morning run! ๐๐ปโโ๏ธ There's someth..
Happy Fri-yay ๐๐ง๐ปโโ๏ธ I love the little wellness breaks in th..
Need a wedding date? ๐๐ปโโ๏ธ๐ Had to trade in my gloves for so..
Happy ๐ช day!! ๐ Mini workout skirts are my fav!! ๐ <3
It may look like it but I donโt JUST do handstands because t..
Happy Monday!! ๐ฅต Let me give you a great core exercise to tr..
Sunday vibes! โ๏ธ๐ Taking a well deserved break and rechargin..
candidlyval
stephmi
minarocket
craziekitten