nadiastrikesagain | Page 11

Slide ➡️ To watch me lift my knee up and properly extend my ..

I have a lot more content coming that i am very excited to s..

happy vday 🍭💝

F.E.A.R forget everything and run or face everything and ris..

How to execute a proper round kick: *The first step is to ..

In reality, sports (especially fighting sports) is just abou..

Some pre workout pics for you 💪🏼💗

Here I am executing a front leg kick. 🥷💪🏼Make sure that when..

Having a strong core will ensure that you have a much better..

Come practice by the pool with me 😋 🥊 Did you know that pra..

💪🏼If you’re not starting at least some of your mornings off ..

The roundhouse kick is by far the most powerful kick that ca..

Another view of the knee strike 🥰💪🏼

Did you know the average adult can execute a kick with 1000 ..

Being able to get your leg up is essential to most fighting ..

Another angle of the reverse elbow strike 💥To generate eve..

Did you know that in mma, boxing, or a fighting sport the mo..

If you compete in MMA did you know the knee is one of the mo..

When executing a kick in any sport weather it be kick boxing..

In this technique, (reverse elbow strike) you will need to m..

To avoid injuries while executing a punch make sure you prop..

💛🧡

💛

one of my happy places 💪🏼

Do you prefer in color or black and white? 😉🤔

bare face 🧼💙

🌿🐆🌿

Happy Thursday 🙂 started the morning off with a 2 mile run a..

eye of the 🐯 🥊

Stress less and swim more 😉💛

🐆

👊🏼💨

🥷

Hi everyone 🥰 make sure to stay tuned for a lot more content..

Can i live in my bikini? ♥️

fast and furious ☠️💜💨

❄️✨💗

hit em with the left hit em with the right 😈 🥊 💥

Starting your day with stretching every morning is very impo..

happy saturday 😉💛

💥💥

🥷💚

A hook is a punch in boxing.It is executed by turning the ba..

💛

Starting my day off enjoying the beautiful weather with some..

🥊🥊🥊

currently ☀️☺️

happy wednesday 🍷😘

car selfies :)

🖤happy Wednesday🖤