mindfulwithrose

***I HAVEN'T POSTED HERE IN A LONG TIME...IS ANYBODY THERE??..

I personally needed this so much today... hope it is helpful..

Fancy a bedtime reading? https://youtu.be/30Kh_qV2XD8

One that you want to watch 🤩 https://youtu.be/klhmiw7l4AU

Dine with me 🥰 https://youtu.be/p1RuCIJARz4

Join me in this guided meditation for peace :) https://yout..

Make someone happy 😊 https://youtu.be/MNTRxPPfoaM

Little talk about anxiety and depression https://youtu.be/V..

Where to start very simply and easy https://youtu.be/Dga7M3..

Are you interested in feeling healthier and happier...try th..

I have posted an audio training to reprogram your mind. It ..

https://youtu.be/KdRHf6m8eIc

Check out my last video talking about self-love :) https://..

If you fancy to learn more about your mind, I invite you to ..

Go and check out my 'Best of' video and please subscribe if ..

Mindfulness is being in the zone where you are aware of what..

May I ask some love from all of you to go and watch/like/com..

Go and check out my Podcast 🤗 Brand new. Episode 0 availabl..

A little help to go to sleep today... drift off to a good ni..

A little message for you...❤ https://youtu.be/TQNjTP3aqE4

Here's my last cooking video 😊 I recommend this healthy soup..

Before anything else please hold in mind that you are a good..

Have you ever asked yourself what your mission or your purpo..

This is a time to revaluate our values in every level of our..

This lunar eclipse marks the beginning of a two-year cycle i..

New moons traditionally present a chance to get clear on lon..

𝟰,𝟯,𝟮,𝟭 Its hard to conceive but there are over 1,000 studie..

HAPPY HALLOWEEN EVERYONE 🎃🎃 https://youtu.be/IhTI7xXmvYM

Detachment is only the beginning of spiritual awakening and ..

This is my first voiceover "Help to Sleep" video, just an 8..

Check out my NEW Humble kitchen video 😋 https://youtu.be/MY..

Try and practise 3 deep breaths wherever you are right now....

Remember this ❤

❤

Follow the Mindful corner in Instagram too if you wish (@min..

An idea for your Lunch ;) https://youtu.be/yjVrEOHcWWM

Have you been in nature today?

Easiest ever and very effective with back pain https://yout..

If you have troubles to sleep, please, check my video and le..

Or even better, you can learn to dive and while the waves (y..

**Do you struggle to fall sleep?**

Do you live in a place where the sun shines every day or whe..

Surround yourself with love and kindness 💖

Wishing you a great weekend ahead

Emotions are powerful: they can either overwhelm you, or bec..