SFW WORKOUT WEDNESDAY - DELTS!!!
Tips are appreciated! As usual the workout Wednesday is part of the subs here and I hope they help out!
Really needing to push myself on delts. It's been hard to shape for some reason that outward look even though I am slamming rear delts. So what do we do? More delts of course. cry
I also have a fun hand wrapping SFW behind the scenes item for ya in preparation for Fantasy Friday.. which Abbibun won by the way so enjoy a slight teaser tonight too to prepare you XOXO.
XOXO,
Autumn
