Yoga certainly can improve your sex lifeš„š
It allows you to be physically confident and more relaxed in your own body. When you practice consistently and well, you become more attuned to the needs and feelings of others, which makes you a better sex partneršš
Most importantly, though, yoga improves your sex lifešŖ The sex act itself is natural and wonderful, but our restless mind is never content. Iām learning, gradually, to acknowledge these thoughts and then let them go. I try to be content when they arise, and to be content when they dissipate. Then, when itās time to have some actual sex, Iām really content.
Do you practice yoga? Lets search for new useful body tips together š¤
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