greydesire

Downward Dog Don't miss the chance for a shoulder stretch in this pose, push the chest through the arms #yoga

Chair Pose Focus more on keeping the chest up, rather than sitting lower #yoga

Extended Revolved High Lunge Another variation of the pose described yesterday, a wonderful shoulder, chest, and upper back opener #yoga

I love doing Yoga.... Tip if you like my **DOWNWARDS DOG POS..