Published: January 26th 2024, 4:46:54 pm
TW: Talking about anxiety and depression. This is not a replacement for therapy.
When I started my channel, my goal was to really try and bring a sense of comfort and feeling that you that listens, aren't alone. I know a lot of you lovely folks struggles with anxiety and depression just like me and I hope that me charing a little exercise that I learned in therapy can be helpful.
Or maybe, you just want to listen to me ramble a bit :) Regardless, thank you for listening!
p.s. Raw audio, if you prefer the more polished roleplays, the next audio will be for you :)