Published: July 23rd 2019, 2:49:26 pm
Believe it or not potatoes act on the same neurotransmitters that can help regulate your mood. Adding potatoes into your evening meal can help to balance out your sleep and mood.
Andrew Taylor ate only potatoes for one year and lost over 100 pounds and cured his depression and insomnia.
Check out this video for a healthy way to eat potatoes! Enjoy