rainalove

Orange Juice Does a Body Good

Published: July 21st 2017, 6:17:18 pm

 

Orange juice is rich in cit rates, which can prevent the formation of kidney stones. Orange juice also contains flavanoids like hesperidina, which has the ability to reduce the risk of having a heart attack up to 19%. So, you can imagine that there are many benefits of drinking orange juice everyday.

Natural orange juice can reduce the levels of “bad” cholesterol, as well as blood pressure, preventing cardiovascular problems as a result. Likewise, it is a source rich in vitamin C, which is perfect for preventing colds. It can also help you have a perfect intestinal process, which allows you to conserve the route. When you drink this juice first thing in the morning, it will make you feel full of energy and be in a very good mood the rest of the day.