Published: March 17th 2024, 11:33:07 am
I made this because this is something I'd personally listen to on loop for hours (if it wasn't using my voice lol)
The breathing rhythm is purposefully uncomfortable with long holding in and out. It's supposed to be on the heavier side of breath play and so, is not for everyone.
Still, remember to be safe. Don't cover Your mouth and nose, hold Your breath only using the same parts of Your body You use to breathe. I also suggest trying the video once without looping to see how your body reacts to this rhythm of breathing.
Take care and enjoy~ (✿◠‿◠)