mmymochiie

Tutorial 1: breathing, a file to practice getting deep

Published: April 1st 2024, 11:00:05 pm

A file for those who have never been tranced or want to get better at noticing trance.
It's bare bones on how the file will guide you through how i think breathing, pacing, counting the seconds inhaling exhaling helps you go deeper, explaining the whys and hows for first timers. for those who struggle to be tranced.
generally pmr(progressive muscle relaxation) in nature but not necessarily a full induction.