mindvoiding

UNPOTTY TRAINING BETA - ABDL Untrain Your Trucker Bladder Hypnosis

Published: December 14th 2023, 8:58:23 pm

"Do you have a “Trucker bladder”? I mean an extreme bladder control, that refuses to be unpotty trained.. Diaper up in the thickest diaper you can wear comfortably. Because you will need the extra capacity in the diaper. Eventually you can downsize your diaper to a more discreet one, after your wetting volume start to decrease. Any diaper will absorb more when you only wet in small volumes!

..... Practice relaxed sphincter tone!

When you wet, your bladder contracts and your sphincters relax to let the urine flow. The next time you wet, notice how you relax and unclench those muscles.

When potty trained, we learn to clench those muscles after

finishing and walk away. What you want to do is achieve a state in these muscles of constant relaxation.

Try this: The next time you wet, don’t clench after you are done. This will take time because it is almost a reflex for most potty trained adults. Try to hold that relaxed state as long as you can.

Reverse Kegaling.

The kegal exercises are designed to strengthen the sphincters, what you want to do is drastically weaken them.

Find that relaxed state you had after urinating and whenever you think of it, release the tension in your sphincters. You should feel almost a drop sensation as everything lets go. You may urinate at this point, you may not. That isn’t the point.

You want relaxed sphincters at all times!!!

lease the tension in your sphincters. You should feel almost a drop sensation as everything lets go. You may urinate at this point, you may not. That isn’t the point.

You want relaxed sphincters at all times!!!