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I feel very lazy recently and lack motivation and energy.

Published: May 11th 2023, 5:24:59 am

I feel very lazy recently and lack motivation and energy. All I want to do is rest every day. But this feeling of laziness makes me unhappy, and I dislike myself for being unproductive. I have been struggling with this state for a long time, but finally, today, I managed to overcome it. I really want to share this joy with everyone.

There are two reasons that have demotivated me:

I have been reading too much gossip news that is popular in Taiwan lately, and I have been exposed to many negative comments from internet users. This has been increasing my negative energy. In the past, I wasn't really interested in these things, but since I returned to Taiwan, I wanted to know what has been happening here and what people are thinking. Actually, indulging in gossip or talking about it drains a lot of energy. So, I decided to stop reading things that are meaningless to me and started focusing on people I admire, who share their perspectives on life.

I have desired to do things that are beyond my current capabilities, but I wanted to achieve them right away. I wanted to expand my career but also expected everything to be perfect, which led me to focus on various difficulties for too long, intensifying my negative emotions.

Regarding work, I focused on the aspects within my current capabilities and did my best in those areas. I also innovated some manual exercises that immediately improved my neck and shoulder pain, which made me very happy.

I hope my experience can help people in similar situations. Life is not always smooth sailing, but we can grow together.