cha wilde

Yoga Class to Build Fire in Solar Plexus Chakra

Published: March 8th 2022, 1:19:42 am

The solar plexus is the center of your body, center of your power! Think fire, willpower, guts and gumption. You draw your internal power from this deep belly chakra. Let’s do some core exercises to help you connect with this region of you body. Let’s do some yoga poses that require a little bit of determination to stick with the muscles as they work. Begin in the body and it awakens the spirit.