bret

Fitness and Fatness 1

Published: August 5th 2022, 11:55:56 pm

So, I’ve kind of let my fitness get away from me this past year. The 60+ lbs I’ve gained may have something to do with it. 🙃 I’ve decided that I’m not quite fat enough yet to be having this much trouble getting around.

I’d really like to get more flexibility and strength back in my legs. Thus, I’ve enlisted a bit of help from a good encourager friend of mine. I’m starting pretty slow with some simple stretching and knee physiotherapy. I’ll eventually work in some exercises along with some regular waddles as well.

I’m still actively gaining more weight throughout this process of course. The big 200kg is calling my name and I’m very excited to finally see that number. It’s also been scorching hot here lately. Luckily the ice cream in the pics was on sale. I’ve been enjoying a pint every night for the last week and a half and feeling heavier for it. 😉

Finally, sorry about the delay on this vid, I was having some uploading issues. I am NOT sorry however, about the bacon grease on my lens. 🐷

Enjoy 😊

https://drive.google.com/file/d/1-eho-vkBjMRXTsZiswXvPMD7DaTREVq3/view?usp=drivesdk