brenda_goodwin

How to carefully open the lumbar spine

Published: May 31st 2024, 5:55:51 pm

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Pelvic translation techniques can help with both posture and edema. Everyone has a pelvic translation that they develop in there youth. It is worsened from either sitting or standing the wrong way for years. Check with your chiropractor which way your pelvis translates, tilts, or rotates so they can help you balance it and reduce the tension pulling at the lumbar spine!