Published: September 21st 2025, 2:22:14 pm
Today I want to share with you a small but very important part of my life 🌿
Recently, I went on a little trip to relax. Nothing special – just a change of scenery, sunshine, and a bit of quiet. But it was there that I realized how much we underestimate the power of rest
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I used to think that taking time off was a waste. I always wanted to keep moving forward – working, shooting, trying new things… But at some point, I realized: without breaks, I start to burn out and stop enjoying life
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On this trip, I finally allowed myself to just be: sleep as much as I wanted, eat delicious food without guilt, go for walks, and make no plans at all. And you know what? I came back with a feeling like my whole system had been reset. Suddenly I had new inspiration, fresh ideas, and even the energy for workouts and future projects 💪✨
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My biggest insight: if you don’t take care of your energy, no achievement will truly bring joy
When was the last time you really took a break?