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Beautiful people! The last week has felt extra heavy for me ..

Monday morning booby business for those of you not on the em..

Some tiger vibes from my morning. The full kriya will publis..

For those of you who aren't on my email list and saw this al..

Intuitive kundalini yoga flow followed by the meditation for..

Kundalini yoga ending stretches from day 87

Kundalini Lotus Pose with Breath of Fire from Day 86

Happy thanksgiving dear people. I appreciate your generosity..

I wasn't planning on sharing this but every time i open my v..

Big gratitude for my subscribers on YouTube and for you all ..

Lots of giggles and smiles over here. Today I decided to do ..

rubbing the soles of the feet for vitality, day 75 (you migh..

shoulders rolls from today's vid (day 74)

end stretches from day 72

I tried something new. A little foot and leg massage and som..

dress stretches

Little stretches

Opening the front line.

Crow squats clip bc creed creed liked 'em and i thought you ..

Dropping this clip here just because it seems to be a favori..

Cat cows dressed as a kitty. LOL. #divinefeminine #play #c..

Kundalini Lotus, Day 65

A short but sweet kundalini rising video. You will hear less..

Day 120. Creating and maintaining a habit on your own is ha..

Day 119. Creating and maintaining a habit on your own is ha..

Day 118. Creating and maintaining a habit on your own is ha..