twunk_markus_free

Growing the muscles now, so I can get ripped before summer. ..

Published: December 30th 2023, 8:00:21 pm

Growing the muscles now, so I can get ripped before summer. 80kilos (180lbs) x 8% body fat 💪🏻 That’s the goal. Right now, I’m at 78 kilos and probably 11% body fat.