tranquilitywithtasha | Page 16

Part of a healthy mind is a healthy body😙💪🏽

Now that the new year has started, and we’re getting into ou..

This month I’ve been feeling super productive! I’m focused o..

Journal prompt for today : “Are you taking enough risks in y..

Happy Monday 💝

Happy new year everyone 💝 hope you spent it with loved ones ..

Enjoying the last few days of the year 💝 chat with me and te..

It’s almost the new year so I’ve been reflecting a lot on 20..

Spending some time in the country side to relax before the n..

Been enjoying my holiday season! I’m prioritizing seeing my ..

Been running errands all week to prepare for the holidays 😅 ..

Reminder: self-compassion is simply giving yourself the same..

Missing the warm weather☀️

After a busy week getting ready for the holiday this weekend..

Feeling cute in the chilly weather🥰

Practicing empathy and kindness is very important💕 if everyo..

Hope you have an amazing day! Try and take some time for you..

Happy Sunday 💘

Even though the temperature is dropping try your best to get..

Resting mentally before the new week begins✨ I went to a new..

As the holidays approach try making some changes to your sel..

Tell me how your weekend was💕

Happy Halloween! 💋 what’s your costume tonight? I’m a butter..

Before the day ends try and do something that will put a smi..

👽🛸

Went to my first music festival this weekend🤩 it was such a ..

It’s almost the weekend! Are you planning to have any self c..

Have a great Tuesday 💝

Been a busy week but today is definitely going to be a rest ..

You’re a melody in my mind 💝

Sometimes girl time is much needed🥰🤍 @daliganja

Having a wind down routine is great to feel relaxed and reju..

Enjoying the sunset this weekend🤍 what’s something fun you d..

A positive affirmation for today: “I am worthy of joy and re..

Hope you have a beautiful Tuesday ✨💕

Go outside today and let the sun give you a kiss 💋

Let's practice some gratitude today 🤍 for my journal prompt ..

Your mind is a very powerful tool! Your life is shaped by wh..

Make sure to soak in the sun before it’s too late! I’m tryin..

Start your day with a mindfulness practice 🥰 it’ll help you ..

I love a good girls night out 😈 @daliganja

Hope you enjoyed your Labor Day weekend! 🤩 I know I did🙈

Sometimes when I want to clear out my head and nothing is wo..

A summer packed with vitamin D☀️💕

Feeling present and enjoying the sun🤍☀️

Try and go today with correcting your negative thoughts with..

🩷🩷

Blurry but still love it! Some photos of my time in Mexico 💕..

Start your morning right with a way to be present! Do some e..

Happy Friday! Try and start your weekend right🥰 chat with me..