tranquilitywithtasha

Hey guys πŸ’— Every new week is an opportunity to start healthy..

Published: July 24th 2023, 6:01:42 pm

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Hey guys πŸ’— Every new week is an opportunity to start healthy habits and routines! This week I’m going to do daily walks to get my body moving and be outside 😚 I’m thinking of taking these walks by the water so Im more motivated to go! It can be hard to motivate yourself to do new things but taking small steps everyday is still an accomplishment ✨ what’s something you can implement this week?