tranquilitywithtasha

I always enjoy expressing myself through my outfits and tryi..

Published: May 20th 2023, 8:42:13 pm

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I always enjoy expressing myself through my outfits and trying out new styles! Self-expression is super important to healthily convey your thoughts and feelings, and learn a bit more about who you are as a person. There’s plenty of ways to further understand ourselves! For example, dancing, painting, music, and writing are common ways to discover deeper parts of yourself. Research confirms that self-expression affects mood, cognition, function and behavior. What’s a way you like to express yourself?