Published: October 29th 2024, 9:42:07 pm
Enjoy the buns ! π The left one looks pretty funny -got a bit squished! π€
Iβm working on getting back to my meditation and yoga practice. I stopped in late spring, and I can feel how much my body and mind need it to process life, to feel content with things as they are, to feel good in my body, and to appreciate the depth of simple, daily moments.
Itβs so easy to get swept up in the busyness of life -work, family, endless MUSTS. Itβs so easy to forget to pause, take a breath, feel your toes in your socks, the wind on your skin, the sun on your face. So many small joys are right there, just waiting to be noticed.
I want to be a better friend to myself and to Life β‘