Gooey movement to warm up my hips and shoulder before my aer..
Published: November 16th 2024, 6:50:06 pm
Gooey movement to warm up my hips and shoulder before my aerial training!! Movement is the key to staying fit and healthy as long as possible!
Warm-up before exercise
Like when I move my hips around like this?
Stretching my hips before dancing!
# ***goofing off before working out*** ðððĪŠ